There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. When you do get ashamed and overwhelmed, what can you do? Listen to this episode on staying calm through the healing process.
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Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.
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What is Ed Talks Daily?
The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.
Who is The Holistic Motivator?
A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. Hs mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and spirit.
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