The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and start to break it, we can start to heal by breaking the bond between trauma and internal conflicts. Take a listen!
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The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.
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Here are some great episodes to start with. Or, check out episodes by topic.