March 2, 2021

#174 Ed Talks A Holistic Approach to Practicing Self-Care

#174 Ed Talks A Holistic Approach to Practicing Self-Care

A holistic approach to practicing self-care starts with your paradigm or how you see  the world. When you change the way you look at things, what you look at change.  Tap in to this Ed Talks episode to learn how to look a life from holistic lens and approach self-care by looking at the mind, body and spirit.


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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.


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