May 28, 2020

#52.5 Ed Talks How to improve your Self-Image and See Yourself in a Better Light

#52.5 Ed Talks How to improve your Self-Image and See Yourself in a Better Light
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How do you see yourself? What is your self-image? Do you know? The way you see yourself will ultimately dictate the opportunities you see and the opportunities you see will determine the quality of life you live.

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Notable Quotes

“Self-Image is not what you see in the mirror but who you believe your self to be”.

“I’m not who I think I am. I'm not who you think I am. I am what I think that you think I am”

“Your being is expansive and allows doors to open up for different possibilities but your personality is stuck at its personal reality”.

“If your self-image is limited, it’s poor. If it’s expansive, it’s wealthy”

“Affirm yourself so you don't lose yourself”

“Affirmations are not necessarily what’s happening in your mind right now but the capability for you to experience more than your current limitations”

“See yourself there and grow through it.”

“If your satisfaction is based on somebody else’s actions, your self-image is poor.”

“I think, therefore I act. Or I think, therefore, I am?”

Action Steps

  1. Visualize: See yourself in your mind the way you want to see yourself
  2. Analyze scripts: Compare limiting script vs expansive scripts
  3. Affirm Yourself: Give yourself a motivational speech through affirmations


What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.


Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition.

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