May 30, 2020

#53 Ed Talks Self-Trust and Self-Confidence

#53 Ed Talks Self-Trust and Self-Confidence
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Do you trust and confide in yourself? Self-trust and Self-Confidence work hand in hand to fuel each other. Watch this episode to learn how you can start trusting yourself more in order to build your self-confidence.

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Episode notes

How do you build self-trust?

  1. Confide in yourself and in your words.
  2. Depend on yourself and the ability to carry out actions
  3. Be willing to share the negative and positive characteristics of your personality.

You can't depend on a stranger so you have to be in your self first.

Questions for personal development

Think about a time you completely lost trust in yourself? How did you feel? Were you motivated to keep going?

Would you put your trust in a stranger and depend on them blind fully? Why or Why not?

Do you feel like a stranger in your own body?

What actions do you have to take to trust in your self and depend on your ability to perform?

What is your room for improvement?

Do you trust in your ability to become more?

How would your life look like if you lived at a 100%

Notable Quotes

“Create yourself before someone creates a version of you”

“Lack of self-trust = Negative self-talk”

“It’s one thing when you can’t depend on others but it’s detrimental when you can’t depend on yourself.

“Self-confidence diminishes when we feel like we can’t depend on our ability to perform.”

“There are no standards, just room for improvement”

“The only competition we should be having is with our potential”

“Statements make noise, Questions open up doors for the answer”


What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.


Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition.

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