Jan. 8, 2026

Building Habits for Holistic Wellness (Part 2): Movement, Fasting & Juicing Aligned With Scripture | #438

Building Habits for Holistic Wellness (Part 2): Movement, Fasting & Juicing Aligned With Scripture | #438
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Building Habits for Holistic Wellness (Part 2): Movement, Fasting & Juicing Aligned With Scripture | #438

Many people pray for deliverance but never change the habits that allow heaviness, fatigue, and confusion to return. In this episode of Ed Talks Daily, we continue the Building Habits for Holistic Wellness series by examining how movement, intermittent fasting, and juicing function as biblical tools of stewardship—not as salvation, but as alignment.

Drawing from Scripture and personal testimony, Edouard unpacks why faith without works is dead, why deliverance without discipline often leads to backsliding, and how daily habits help sustain what God has already restored. This episode addresses the growing gap in the wellness industry where physical health is pursued while God is omitted, often leading to spiritual confusion rather than freedom.

In this episode, you’ll hear insights on:

  • Why prayer initiates healing but habits help sustain it

  • The biblical foundation of intermittent fasting and discipline in eating

  • How juicing and hydration support clarity and restoration

  • The role of movement in releasing stored stress and emotional heaviness

  • Why wellness practices must submit to Christ and not replace Him

This episode is for anyone seeking balance, clarity, and sustainable wellness rooted in Scripture. True wellness is not found in extremes or trends—it flows from stewardship, surrender, and alignment with God’s design for the body, mind, and spirit.


🔖 What Is Ed Talks Daily?


Ed Talks Daily: Holistic Lifestyle and Motivation is a podcast focused on growth in every area of life—spiritually, mentally, physically, and relationally—while keeping Christ at the center. Each episode blends biblical wisdom, holistic insight, and real-life experience to help you develop a disciplined, purpose-driven life aligned with God’s design. Whether you’re navigating personal growth, spiritual renewal, or holistic wellness, Ed Talks Daily offers practical guidance grounded in truth and transformation.


Tags:

holistic wellness, christian wellness, biblical health, faith without works, spiritual discipline, intermittent fasting, fasting and prayer, juicing for health, movement and wellness, body stewardship, christian lifestyle, faith based wellness, overcoming heaviness, healing and deliverance, renewing the mind, Holy Spirit guidance, mental and spiritual health, discipline and obedience, Christian podcast, Ed Talks Daily