Building Habits for Holistic Wellness (Part 3): The Power of a Routine #439
Do you feel stuck, scattered, or like your days are running you? In this episode of Ed Talks Daily, Ed breaks down why routine is spiritual stewardship—and how a morning routine, nighttime routine, and day-to-day structure can help you overcome stagnation, increase discipline, and stay consistent in wellness.
Ed shares how routines helped him build momentum in seasons of pressure, why you can’t have a strong morning routine without a strong evening routine, and how what you hear first in the morning can rewire your mind. This episode also bridges practical growth principles with biblical truth—showing how renewing your mind, stewarding your time, and aligning your habits with God can keep you in the light.
In this episode, you’ll learn:
Why routine is a form of stewardship (and how stewardship unlocks growth)
The connection between renewing your mind and daily structure
Why your body and spirit both need “first fruits” in the morning
How habits form even when you don’t intentionally build them
Why discipline protects what God delivers you from
This is part 3 of the Building Habits for Holistic Wellness series.
What is Ed Talks Daily?
Ed Talks Daily: Holistic Lifestyle and Motivation is about growth in all aspects of your life. How do you solidify a holistic mindset with Christ at the forefront that leads to a healthy body, a sound mind, strong relationships, and an in-tune spirit? Join Ed on this journey of becoming the best version of yourself through God’s Word and the power of the Holy Spirit. If you want a podcast you can relate to—one that motivates, inspires, and equips you to grow holistically—Ed Talks Daily is for you.
Tags
building habits, holistic wellness, routine, morning routine, nighttime routine, discipline, stewardship, faith and works, renewing the mind, christian personal development, biblical habits, spiritual discipline, procrastination, stagnation, productivity with God, mindset renewal, affirmations from the word, holy spirit guidance, kingdom mindset, christian wellness, holistic living with Christ, time management, purpose and destiny, spiritual growth, overcoming anxiety, overcoming depression, ed talks daily
