How each food texture is associated with various emotions and how to stop worrying with this affirmation | Ed Talks Live

Hey powerful people, did you know that salty, crunchy, sweet and salty foods are all associated with emotion and happen alongside the lack of positive life experience or emotion?

In this episode, The Holistic Motivator breaks down:

—> The 4 food textures that alter your emotions.

—> Overcoming worry and recognizing your inner power.

—> How I overcome worry and anxiety from business challenges.

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This episode is brought to you by:

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Notable Quotes:

“The less you mess with yourself, the less mess you have to deal with”

“We’re not missing things, “we’re messing up things”

“Avoidance comes in two forms: not looking outside and not looking within”.

“It’s either you distract yourself without or within”.

This episode was a segment of the workshop "How to take care of yourself so You Can Take Care of Business". To attend a live event, please click this link.

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.

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Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate and uplift individuals to achieve a whole mind, body, and nutrition.

Follow Edouard Gilles for Holistic Growth and Motivation:

http://Linktr.ee/theholisticmotivator