March 3, 2020

How to Build Constructive Habits | Ed Talks Live at FIU

How to Build Constructive Habits | Ed Talks Live at FIU
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Is your life in a loop? Do you find yourself trying to make progress on your fitness, financial or personal goal and can't seem to get right? Are your habits working for you or against you? If you answered yes to any of these questions, it's time to make a shift and change direction. To shift, it is important to have your habits work for you rather than against you by intentionally creating positive and constructive habits. Learn how to build constructive habits with Holistic Health Coach and Personal Development Speaker, Edouard Gilles. He shares how habits are formed through neuropathways in our brain and how you can build the neuro strains that shifts your life experience from pain to pleasure. If you have a goal that you are looking to achieve, a major shift you are trying to make or if you are looking to make a holistic transformation, this is the workshop for you.

You will learn how to:

  • Make time for new habits
  • Overcome Lack of Motivation
  • Get Back on Track After Getting Off Course
  • Design Your Environment for Success
  • Use small habits to build confidence
  • Finally, turn the corner and stick to your new habits

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What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.


Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate and uplift individuals to achieve a whole mind, body, and nutrition.

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