Listen if you feel like your worst enemy and constantly sabotaging yourself when it comes to losing weight, changing your diet or routine, or letting go of old habits that no linger serve you.
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The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you--- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
Here are some great episodes to start with. Or, check out episodes by topic.