It's important to start every day, week, or month intentionally and set goals of how you want to create your life's experience. Tap in to this powerful Holistic Rising Routine know as Rise and Prime!
If you are looking for a support system to help you grow, The Holistic Lifestyle Tribe is here to help you grow. This community is more that just a way to start your day, it is a way to grow and heal alongside other powerful beings on the same journey.
Rise and Prime is a daily zoom call to help you start your day with Mental Health Check in, Mindful Movement, Personal Development and Powerful Affirmations.
Instead of growing though your healing journey alone or starting your day without structure and clarity, prime your day with a tribe.
Every morning, a tribe of wellness entrepreneurs, healers and seeks come together to curate peace, grow and learn new ways to thrive in their personal lives and in business world.
Mental health Check in
Check yourself before you wreck yourself! Start your day off by checking on your mind to see where you're at so you can prime yourself to where you want to be.
All you need is 20 minutes of active movement in order to to improve your mood , release pain and inflammation and reduce stress.
Tap in to the growth topic of the day and use the principles shared as guidance to spark change in your routine and in your life
Prime your brain to attract what you want and repel what you don't by putting in constructive instruction to create.
If you want to try this rising routine for free, go to http://riseandprime.co--- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support