Jan. 15, 2020

The philosophy of building constructive habits | Ed Talks Live

The philosophy of building constructive habits | Ed Talks Live
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Hello Powerful People, this is part 1 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to build the philosophies that will help you instruct positive habits. 

Here are notable points: 

  1. Visualize how you want your life to look like and what habits are obstructing that picture. 
  2. Consciously decide to throw away those destructive habits in your mind’s trash can. 
  3. Switch from the spirit of lack to a spirit of action. 
  4. Aim to build constructive habits instead of breaking down destructive ones. 
  5. Assess your life philosophies to ensure they align with your vision of your self in the future. 
  6. Take existing philosophies and see how you can mold them to work in your favor rather than against you. 
  7. Seek to Build Constructive Philosophies by thinking about the Philosophy behind every action 

Notable Quotes 

-“When we work our Philosophy, our Psychology begin to Transform” 

-“Seek not to defend your actions, seek to defend the philosophy behind the action” 

-“If your vision is to get rid of things, you are operating out of a spirit of lack. If your vision is to build things, you are operating out of the spirit of act” 

Want to attend the next event I host?-> Sign Up for Upcoming Workshop

What if you can learn some practical self-care tips to take care of yourself so you can take care of business. Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business.


What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.


Who is Edouard Gilles?

A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical and mental health. His mission is to empower, motivate and uplift individuals to achieve a whole mind, body, and nutrition.

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