If you feel stuck, overwhelmed, or inconsistent, the problem may not be motivation—it may be the lack of a God-centered routine.
In this episode of Ed Talks Daily, Ed continues the Building Habits for Holistic Wellness series by breaking down the power of a routine and why discipline, structure, and stewardship of time are essential for spiritual, mental, and physical growth.
Ed shares how a morning routine, nighttime routine, and daily structure can help you overcome stagnation, renew your mind, and stay consistent in wellness. Drawing from Scripture and personal experience, this episode reveals why routine is not control—it’s alignment.
You’ll learn:
Why you can’t have a strong morning routine without a strong nighttime routine
How routines help renew the mind and rewire thinking
Why discipline protects what God delivers you from
How to steward time, energy, and focus biblically
The difference between self-help and Spirit-led growth
This episode is for anyone seeking clarity, consistency, and growth without burnout.
📖 “This is the day the Lord has made; let us rejoice and be glad in it.” — Psalm 118:24
What is Ed Talks Daily?
Ed Talks Daily: Holistic Lifestyle and Motivation is a Christ-centered podcast focused on growth in every area of life—spiritually, mentally, emotionally, and physically. Each episode helps listeners develop discipline, renew the mind through God’s Word, and live a holistic lifestyle led by the Holy Spirit.
🔔 Subscribe for daily encouragement, biblical wisdom, and practical tools for holistic living.
🎧 Listen on Spotify, Apple Podcasts, and more at EdTalksDaily.com
