Qigong to start your day | Rise and Prime

Every rising, a tribe of wellness seekers, teachers and entrepreneurs come together to cultivate peace and vitality, grow and learn new ways to thrive in their personal and business lives.

By joining us, you will get access to an hour growth session that includes:

1. 10 Minutes Mental Health Check in
2. 20 Minute Breathing and Workout
3. 20 Minutes Personal development 
4. 10 Minutes Reflection and Accountability 

After joining this gathering , you will have a more peaceful day where you are determined and motivated to achieve your goals and continue to heal, grow and curate your peace.