Wondering what you should write in your journal? Welcome back for episode 2 of Journaling 101 where I share the following:
[1:54] Write Your Dreams in your Journal
[5:20] What you can put in your journal
[5:28] Use charts and graphs in your journal
[6:22] Use your journal to hold yourself accountable
[7:08] Use your journal to overcome procrastination
[8:39] Use your journal for learning
[9:14] Use your journal for clarity, not anxiety
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If you are working on a 2020 vision board, goals and setting new year resolutions, this video is for you!
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