Doing The Work To Heal Episodes
#319 Divorcing your pain
If you are bounded by the hip with your pain and suffer the consequence of holding on to your vices and false identities, you'll …
#259 Listen if you've been feeling defeated | You have the power to h…
Don't believe the hype that your pain is swaying you to! You have the power to heal and you don't have to continue to suffer. The…
Creating your life and not recreating the past
This episode is for people who feel like they are living in the past. If this is you and you want to live more presently, click p…
You are what you need to grow
Stop shaming yourself, running away from yourself and beating yourself up when you are the one you need the most. Be there for yo…
Releasing Energy that is holding you down
There are limiting emotional states and empowering emotional state. Joy lies in one and fear lies in the other. Whether or not yo…
Observing the pain without becoming it
Observing your pain is about introspection, identifying with your pain is retrospection that leads to condemnation that you will …
How to keep healing even when you feel like giving up
Healing is not a linear process and it's not easy. When you think you've fully healed, you are just growing through the process o…
Transforming unease and unsettledness into ease and peace
A long period of unease can cause disease. If you're doing everything with unease and unsettledness, you are causing chaos in you…
How to create heaven within you and stop experiencing hell
Both heaven and hell is a state of mind based on how you tend to the garden of your life. Choose the fruit of knowledge and creat…
The seven seals of healing | Releasing stuck emotions so you can grow
Healing is not a linear process but there's a sequence to healing that has to do with self-alignment. When you align your emotion…
#143 Ed Talks breaking bond between trauma and internal conflicts
The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and st…
#142 Ed Talks identifying your subconscious programming to resolve in…
We are often playing our lives based on the scripts of the past and unless we identify and rewrite the subconscious programming p…
#141 Ed Talks Improving your self-image to resolve internal conflicts
How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. …
#139 Ed Talks Dealing with painful memories and situations
How do you deal with painful memories, situations and other things that bring you pain? Are you okay one moment and robbed the n…
#138 Ed Talks I knew I was healing when
How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the signs he saw when he …