Doing The Work To Heal Episodes

This episode is for people who feel like they are living in the past. If this is you and you want to live more presently, click p…

Stop shaming yourself, running away from yourself and beating yourself up when you are the one you need the most. Be there for yo…

There are limiting emotional states and empowering emotional state. Joy lies in one and fear lies in the other. Whether or not yo…

Observing your pain is about introspection, identifying with your pain is retrospection that leads to condemnation that you will …

Healing is not a linear process and it's not easy. When you think you've fully healed, you are just growing through the process o…

A long period of unease can cause disease. If you're doing everything with unease and unsettledness, you are causing chaos in you…

Both heaven and hell is a state of mind based on how you tend to the garden of your life. Choose the fruit of knowledge and creat…

Healing is not a linear process but there's a sequence to healing that has to do with self-alignment. When you align your emotion…

The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and st…

We are often playing our lives based on the scripts of the past and unless we identify and rewrite the subconscious programming p…

How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. …

How do you deal with painful memories, situations and other things that bring you pain? Are you okay one moment and robbed the n…

How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the signs he saw when he …