Do you have a morning routine or do you just about your day? If you want some practical tips on priming yourself before the day start so you can start the day off in the best mood, take a listen!
Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood.
Get Your Ticket Here: https://bit.ly/QigongMeditation
To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605
This episode is brought to you by:
Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletrial.com/edtalks
What is Ed Talks Daily?
The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.
Podcast Topics: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, trauma, fitness, and health, entrepreneur wellness podcast.
Who is Edouard Gilles?
A passionate motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development talk show that serves an educational platform for mental, physical, and mental health. His mission is to empower, motivate, and uplift individuals to achieve a whole mind, body, and nutrition.
Follow Edouard Gilles for Holistic Growth and Motivation:
http://Linktr.ee/theholisticmotivator--- Send in a voice message: https://anchor.fm/edtalksdaily/message Support this podcast: https://anchor.fm/edtalksdaily/support
Here are some great episodes to start with. Or, check out episodes by topic.