Thriving Mentally Through The Holidays Episodes

What are the cycles that have been keeping you bounded by the traumas of your past and will you choose them or healing? Choose healing in this season by breaking the cycles of trauma holding you back. Choose joy and love in this season rather than sadness or hate because you aren't forgiving and giving thanks. Listen if you want to break trauma cycles this holiday season. After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime ...

Grand Rising and Priming Powerful Beings! Welcome to Rise and Prime where Ed shares why the limiting emotional states are a gateway to growth and enlightenment. If you are looking for a support system to help you grow, The Holistic Lifestyle Tribe is here to help you grow. This community is more that just a way to start your day, it is a way to grow and heal alongside other powerful beings on the same journey. Rise and Prime is a daily zoom call to help you start your day with Mental Health Chec...

If you are intentional about how you want to season to transpire , you can take certain actions to be more loving and open for healing to happen. This episode is about letting go of the past emotional baggage that carries into every holiday season by allowing yourself to see the cycle and change the cycle. Join us for Rise and Prime : https://www.riseandprime.co Join the Qigong Class : https://tryqigong.com -- Text Me for daily inspirational messages Subscribe to our email list on Edtalksdaily.c...

The mental pandemic is a crisis happening when the mind is constantly running, the body is on the verge of sickness and the soul feels lost. Although we are growing through a global pandemic, it's important to see how your mind is also being affected! Tap In! Join The Tribe : https://www.holisticlifestyletribe.com Get a FREE Audiobook from Audibl e : https://edtalksdaily.com/audible Subscribe to our email list on Edtalksdaily.com so you never miss a thing ! — What is Ed Talks Daily ? The Ed Talk...

Are you waiting for the first to set your 2021 goals? Why not start now? What's stopping you from jumpstarting your goals today? In this episode, Ed Talks about setting your New Year Goals Now! Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy b...

The most important gift you can give this "holiday" season is the gift of you. You are the gift and your presence, essence is worth far more than any material object or possessions. Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, health...

Seasonal affective disorder ( SAD ) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD , your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Listen for more! Join the Holistic Lifestyle Tribe : www.holisticlifestyletribe.com Subscribe to our email list on Edtalksdaily.com so you never miss a thing! — What is Ed Talks Daily ? The E...