Holistic Lifestyle Episodes

Nov. 7, 2022

#333 Getting back to enjoying your life

Getting back to your enjoying your life starts with prioritizing you and not just working without ceasing. Getting back to your fun is about doing things that make you happy and living it up! Listen for more! --->>> Get Your …

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March 1, 2022

#274 Setting up Your Month for Holistic Living

If you want to create a successful month, you have to create it with your plans. Set your intention for the month as we shift to a new month and make a dedication to improvement. Tap in to this episode …

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March 1, 2022

#273 Reviewing your month for Holistic Living

Do you normally review your days, weeks,or months? If the answer is no, I recommend you start reviewing your months so that way you can progress month to month as opposed to re experiencing the same obstacles or challenges, T...

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Feb. 28, 2022

#272 Holistic Tools to support your Holistic Lifestyle

Holistic tools are products that support you in living the holistic lifestyle, learn a few holistic tools every Holistic Lifestyler should have. These are tools that will help keep you healthy and vital. Tap in! Instead of gr...

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Feb. 23, 2022

#269 How to Live the Holistic Lifestyle

The Holistic Lifestyle is about living your life in accordance to spiritual principles and according to the natural laws. Listen to this powerful motivational speech if you are trying to find your tribe and new way to heal f...

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Feb. 12, 2022

#263 6 Ways to have a more peaceful day

If you are in constant anxiety, stress, worry ad depression, this episode is for you. I share 6 (7) ways to have a more peaceful day and they’re not expensive! So listen to this episode if you want more peace …

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June 23, 2021

What the holistic lifestyle is all about

The holistic lifestyle is about living life with regard to all aspects of self and not just doing things for survival. It is self-education so you know how everything affects everything else within you so you can readjust whe...

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March 2, 2021

A Holistic Approach to Practicing Self-Care

A holistic approach to practicing self-care starts with your paradigm or how you see the world. When you change the way you look at things, what you look at change. Tap in to this Ed Talks episode to learn how …

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Dec. 7, 2020

#154 Ed Talks The Importance of Play

Play is not something you do to yield a result but something you do for the enjoyment of the thing. Are you playing though out the day or working all the time. Tune in to the importance of play! Sign …

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Dec. 6, 2020

#153 Ed Talks The importance of taking breaks

Ed talks about the science research that proves that short breaks throughout the day increase productivity, enhance vitality and improve your life. Take a listen... Sign up for Weekend Qigong Meditation Class: http://tryqigon...

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Oct. 29, 2020

#136 Ed Talks the stages of holistic self-development

Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see …

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Oct. 27, 2020

#134 Ed Talks creating a social environment that supports your holist…

Who are the people and activities pulling you back to the same social circe or place? Are you being driven by the fear of loss or the promise of gain when it comes to choosing to go or stay in …

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Oct. 26, 2020

#133 Ed Talks Creating a peaceful physical environment that supports …

Are you conscious of the air you breathe, the water you drink and the space you live in? Do you structure it for peace or do you simply let it be? On this episode of Ed Talks, Learn how to …

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Oct. 22, 2020

#132 Ed Talks Creating a mental environment that supports your holist…

Are things messy around you right now? Learn how to create your peaceful environment that will support your holistic lifestyle. Try the tea for weight loss and energy : The oolong tea, get yours today: https://amzn.to/33PeXx7...

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Oct. 20, 2020

#131 Ed Talks Adopting the habits that will lead to a holistic lifest…

The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below: …

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