Episodes

Are the cousins of doubt and fear taking over your life? Are they stopping your flow because all you see is bad things happening in the future? Listen if you want to put some fuel behind you belief in yourself! Join us for Ri...

When we only care about other's expectations of us and not our standards, we are focusing on them and not us. This episode shares why it's important to focus on you! Join us for Rise and Prime : http://riseandprime.co Subscri...

Choosing you has to do with looking within for a solution rather than depending on someone or outside circumstance to come to the rescue. It's about prioritizing your self-care and mental health by making a conscious decision...

We are living through uncertain times of constant stress and bad news. Has it overwhelmed you? Are you responding or reacting during these times? Learn how to not take the bait by starting a debate but tapping into your powe...

Your brand is a reflection of the energy you cultivated within yourself and the way others perceive that energy. Tap in for a spiritual perspective on seeing yourself as a brand. If you are a wellness entrepreneur, tap in to ...

I have been holding back from wellness entrepreneurs and this stops with this episode. I realized that I have skillsets, abilities and things that come easy to me that wellness entrepreneurs can use to grow their selves and t...

Emotions that limit how you experience life is not beneficial to your experience of life. Dwelling in low frequency emotions such as anger, fear, anxiety, worry and resentment robs your experience of joy, love and peace. Tap ...

There are limiting emotional states and empowering emotional state. Joy lies in one and fear lies in the other. Whether or not you choose house limiting emotional states or transmute them is up to you. Take a listen to tap in...

Do you go through dark times or do you grow through them? Are you revealing the light of your spirit or are you becoming consumed by the darkness? The darker the tunnel, the brighter you have to shine. If you didn't know you ...

The holistic lifestyle is about living life with regard to all aspects of self and not just doing things for survival. It is self-education so you know how everything affects everything else within you so you can readjust whe...

If you rise with low energy and stay there, it will perpetuate throughout your day! It's important to raise your energy after you become conscious of the state you're in! Rise and Prime Your Day : https://riseandprime.eventbr...

Observing your pain is about introspection, identifying with your pain is retrospection that leads to condemnation that you will always stay in the past. Be an observer of your pain and stop identifying with it! Tap in here f...

Do you react to life's circumstances or do you respond to the challenges as they arise? Choose the ladder because it will put you back in your power place rather than you putting people in their place. Tap in to this episode ...

Healing is not a linear process and it's not easy. When you think you've fully healed, you are just growing through the process of healing. The restoration of balance does not mean you will never get out balance, it just mean...

Are you contemplating on what it takes to heal or have you started your healing process? If you're at a point where you know you need to heal but don't know where to start, the best time to start is right now! Take a listen f...

Are you growing through some dark times in your life and it feels like a dark tunnel you can't get out of? Listen to this episode if healing seems impossible to you and you struggle to believe in yourself and your ability to ...

A long period of unease can cause disease. If you're doing everything with unease and unsettledness, you are causing chaos in your body. To settle energy and live with ease, get back in the present. Tap in to this episode for...

Do you conflicts or problems you want to solve? How much would be worth to you to discover the root of the external conflicts and dismantle them from below the surface? If you want to heal the boy or girl within so you can li...

Doubt, fear and indecision are robbers of living a happy and fulfilling life. Learning how to let them go can be very relieving if done correctly. I invite you to release the doubt, fear and indecision so you can grow with co...

Did you now that your life is a lot like a garden and if you learn how to cultivate it in alignment with nature's cycles, you can reap more fruits for your current labor. Tap in to this episode for some inspiration on tending...

Both heaven and hell is a state of mind based on how you tend to the garden of your life. Choose the fruit of knowledge and create heaven within you by not giving in to evil! Tap in to learn the secrets to creating a heavenly...

Healing is not a linear process but there's a sequence to healing that has to do with self-alignment. When you align your emotions to clear the creak, you allow your energy to flow freely from one energy center to another. Ta...

Take control of the day by speaking life into your life! Say some powerful words that will push you through difficult times and cultivate an internal environment that sprouts, joy, gratitude, love and peace. -- Rise and Prime...

The creator has a plan for your life and this is a sign that you don't have to grow through life alone. Your gifts can be used to build God's kingdom if you choose to be of service and be used by God. Tap in to hear a word ab...