Episodes
#141 Ed Talks Improving your self-image to resolve internal conflicts
How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. Self-image is not how you see yourself in the mirror as it relates to your looks …
#140 Ed Talks pinpointing your internal conflicts
Do you have some internal conflicts that are holding you from making a change that can revolutionize everything for you? Are you in touch with them or completely unaware of them? Tune in to learn about pinpointing your intern...
#139 Ed Talks Dealing with painful memories and situations
How do you deal with painful memories, situations and other things that bring you pain? Are you okay one moment and robbed the next moment? How do you grow through the pain... take a listen! Sign up for Weekend Qigong …
#138 Ed Talks I knew I was healing when
How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the signs he saw when he was healing ... Take a Listen! Sign up for Weekend Qigong Meditation Class: …
#137 Ed Talks How i knew I was growing
We all have our own ways of growing through life and we meet guides along the way to help us find our way. On this episode, Ed talks about his growth process and how he grew over time. Take a …
#136 Ed Talks the stages of holistic self-development
Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see …
#135 Ed Talks The secrets that changed my life
Did you know that your lifestyle is the blueprint to growth? It's all based on what you do or don’t do, your life becomes a blueprint of your growth or failure to study. You have the power to actively create …
#134 Ed Talks creating a social environment that supports your holist…
Who are the people and activities pulling you back to the same social circe or place? Are you being driven by the fear of loss or the promise of gain when it comes to choosing to go or stay in …
#133 Ed Talks Creating a peaceful physical environment that supports …
Are you conscious of the air you breathe, the water you drink and the space you live in? Do you structure it for peace or do you simply let it be? On this episode of Ed Talks, Learn how to …
#132 Ed Talks Creating a mental environment that supports your holist…
Are things messy around you right now? Learn how to create your peaceful environment that will support your holistic lifestyle. Try the tea for weight loss and energy : The oolong tea, get yours today: https://amzn.to/33PeXx7...
#131 Ed Talks Adopting the habits that will lead to a holistic lifest…
The habits that you build are also building you! If you don't build them with intention, they might be running your life. Learn how to adopt the habits that will lead to a holistic lifestyle by clicking the link below: …
#130 Ed Talks creating a holistic lifestyle
How do you go about everyday? Is it curated or does the day go through you. Ed talks about creating a holistic lifestyle to will improve the overall quality of your life. Start with Oolong tea, get yours today: https://amzn.t...
#129 Ed Talks taking it easy and taking it slow
Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... …
#128 Ed Talks Getting your stuff and self together
Do you think everything is out of whack? Do you feel like your ducks are not in order and you need to get yourself and things together? Listen to this podcast. To Subscribe to updates on your phone , Text …
#127 Ed Talks Breaking the cycle and starting a new rhythm for your l…
Do you feel like the same thing keeps happening to you over and over ? Are you tired of the same old pattern that causing pain in your life? Take a listen to hear how you can turn your current …
#126 Ed Talks How to stay calm through the healing process
There is a period where you are conscious that you are "healing". Your eyes start to open and you begin to see the truth. You can be ashamed of the past or empowered by the present healing you are doing. …
#125 Ed Talks 3 keys to improve your mental health
What are you actively doing to improve your mental health? Can you consciously list them out? If not, take a listen to learn the 3 keys to improving your mental health. To Subscribe to updates on your phone , Text …
#124 Ed Talks How to be your best friend
Sometimes you can treat your best friend better than you treat yourself... What if you treated yourself like a best friend? What would your life look like if you had a healthy relationship with yourself? Explore some ideas on...
#123 Ed Talks How to win friends and influence people book summary
Dale's Carnegie's famous book How to win friends and Influence people" shares some principles on how to win friends and influence people and I wanted to bring that to you from a spiritual perspective! Take a listen if yo want...
#122 Ed Talks The difference between toxic and fulfilling relationshi…
Toxic energy is draining and fulfilling relationships serve as fuel. We must be fuel to our friends and not exhaust, we must give them energy rather than drain their energy. Explore this concept some more by taking a listen! ...
#121 Ed Talks Getting in touch to the Flaws and flows of friends and …
Friendship is about finding people you would have a good time with on a ship. Those who will encourage you and not belittle you, those who will lift you up with encouragement and not lead you into shame with the …
#120 Ed Talks How to prime yourself through a morning routine
Do you have a morning routine or do you just about your day? If you want some practical tips on priming yourself before the day start so you can start the day off in the best mood, take a listen! …
#119 Ed Talks How to let shame go so you can grow
We usually think we are not where we want to be because we don't have the results we want.. In reality, we aren't where we want to be because the energy state we are staying in is too low. The …
#118 Ed Talks Recognizing hungry ghosts and energy drainers
Those who drain the life force of others in order to do an evil deed, praise themselves selves or control one’s soul are spiritual vultures and cannibals. There are spiritual vultures that often hunt in the material world as ...