Episodes

Did you know that the clutter in your space can be a major representation of the mess in your mind? Did you know by clearing your clutter, you can clear your mind? Explore these questions by tuning in... Sign up for the weeke...

Learn how to get into a state where time and space doesn't exist and you flow into natural bliss doing any activity that with specified goals, undivided attention and minimizing distractions. Sign up for the weekend stress re...

If you are an overachiever, an entrepreneur, a student, a go getter or simply ambitious... you may be suffering from your greatest strength. Learn how to use that strength for your growth rather than letting it deplete your e...

Growth happens in between the gaps, growth happens in silence. When you're idle, it's best to invest it into your growth. There are many ways you can start doing this today! Just listen to this episode and learn how to use id...

Play is not something you do to yield a result but something you do for the enjoyment of the thing. Are you playing though out the day or working all the time. Tune in to the importance of play! Sign up for Weekend Qigong Med...

Ed talks about the science research that proves that short breaks throughout the day increase productivity, enhance vitality and improve your life. Take a listen... Sign up for Weekend Qigong Meditation Class: http://tryqigon...

Self-discipline is about being dedicated to way of living that curates peace within . Take a listen to hear my perspective on self-discipline. Sign up for Weekend Qigong Meditation Class: http://tryqigong.com Visit us online ...

Your morning routine primes your day and without one, you are leaving your day up to chance and not living by choice. Is you do certain things in the morning, you will have a better quality of day. I share what curating a pea...

Self control is not about control, it's about FREEDOM! Learn why it's important to free yourself from the bond of what depletes your power and do not yield the best result. Listen to this to learn about the power of self-cont...

Direction determines destination , you mindset is the godly positioning system of your mind that will allow to navigate through life. Take a listen and hear about the power of self-direction and how to start leading yourself ...

Worry and Anxiety are best friends but they don't need to be your friend. It's time to let them go, learn some inspiration and mental strategies to do so.. Take a listen! Sign up for Weekend Qigong Meditation Class: https://t...

Are you curious about meditation? Are you curious about learning how to quiet your mind and stop all of the thinking currently going on in your head? Take a listen to learn how to meditate for beginners. Sign up for Weekend Q...

Have trouble convincing or getting yourself to sit still and meditate? Do you think it would help calm your mind but yet you choose not to do so every time? Tune in to hear some inspiration what will help you get yourself to ...

Learn 3 ways to release inner peace and quiet our mind. You've heard about meditation before but the 2 other ways shared are things you already doing and can transform into a meditation practice with intention. Sign up for We...

Learn how to set up November so you can overcome some of the current challenges you are facing in your life. Take a listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.com Visit us online by going to Edtalk...

The reason why it is so hard to resolve internal conflicts is because they are bonded to traumas. When we can see the bond and start to break it, we can start to heal by breaking the bond between trauma and internal conflicts...

We are often playing our lives based on the scripts of the past and unless we identify and rewrite the subconscious programming pulling us back, we will keep getting the result that we don't want. By listening, you will learn...

How do you see yourself through the lens of your own self-judgement? Do you see yourself as a creator, a visionary or a failure. Self-image is not how you see yourself in the mirror as it relates to your looks but how you see...

Do you have some internal conflicts that are holding you from making a change that can revolutionize everything for you? Are you in touch with them or completely unaware of them? Tune in to learn about pinpointing your intern...

How do you deal with painful memories, situations and other things that bring you pain? Are you okay one moment and robbed the next moment? How do you grow through the pain... take a listen! Sign up for Weekend Qigong Medita...

How did you know you are healing? How do you notice it? What the signs? On this episode Ed Talks about the signs he saw when he was healing ... Take a Listen! Sign up for Weekend Qigong Meditation Class: https://tryqigong.co...

We all have our own ways of growing through life and we meet guides along the way to help us find our way. On this episode, Ed talks about his growth process and how he grew over time. Take a listen! --- Send in a voice mes...

Life happens in stages because life is a staging process where we get to set the stage for our lives. Have you realized the various stages that have made you the person you are today? Take a listen to see which stage you are ...

Did you know that your lifestyle is the blueprint to growth? It's all based on what you do or don’t do, your life becomes a blueprint of your growth or failure to study. You have the power to actively create it💥 Sign up for ...