Unless we start to clear the clutter in our space, the clutter in our mind will keep recirculating and causing chaos to continue.. Start by clearing your clutter. #declutter #mentalclutter #psychologyofclutter Listen to this episode instead: https://www.edtalksdaily.com/160 - Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed Talks Daily? The…
Watch this video if you're interested in clutter clearing and the psychology behind it. The clutter in your mind can lead to the mess in your space if you don't organize your mental capacity. Increase your awareness on mental clutter so you take the actions to clear your space. #declutter…
Did you know that the clutter in your space can be a major representation of the mess in your mind? Did you know by clearing your clutter, you can clear your mind? Listen to this podcast: https://www.edtalksdaily.com/158 #emotionalclutter #mentalhealth #lifecoachingpodcast -- Add Ed on IG: https://instagram.com/theholisticmotivator — What is Ed…
Self-discipline is about being dedicated to way of living that curated peace within . Take a listen to hear my perspective on self-discipline. Keep listening by subscribing: https://edtalksdaily.com Leave a donation: http://edtalksdaily.com/donate
Self control is not about control. it's about FREEDOM! Learn why it's important to free yourself from the bond of what depletes your power and does not yield the best result. Watch this to learn about the power of self-control. Subscribe: http://edtalksdaily.com
Have trouble convincing or getting yourself to sit still and meditate? Do you think it would help calm your mind but yet you choose not to do so every time? Tune in to hear some inspiration what will help you get yourself to meditate! Subscribe to this podcast here: https://edtalksdaily.com…
-- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited…
Misguided loyalty can be more detrimental than disloyalty if it's toward those who are manipulating you rather support you. Misguided loyalty is often something that enchains those with low self-esteem, self-confidence and self-worth. Learn how to pinpoint the intention of your loyalty and analyze to see whether it's misguided. This…
Holistic Health and Wellness coach teaches students breathing and mindfulness exercises to reduce stress, anxiety, and depression. This is good to learn as a social worker in schools looking to see how you can help improve student mental health! -- Who is Edouard Gilles? -- A holistic motivational speaker who…
Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve…
Friendship is like finding people you would have a good time with on a ship. Those who will encourage you and not belittle you, those who will lift you up with encouragement and not lead you into shame with the sword of guilt. To find those friends, it's best to…
Do you feel like you lack the strength to face certain challenges of life? Are some things rough for you right now that you need someone to help carry your load? Let go and let God! Share some love and gratitude by sending a donation to https://cash.app/$EdTalks. To be consistent…
Hey there, this exercise is very useful in flushing out toxins and getting you in a better mood. Do it with @fiuvolleyball and comment "DONE" when you do. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to empower millennials to embark on life with a holistic…
We set a goal for our lives but we don’t set a standard for our minds. When the standards shift from external to internal, then you can have the prosperity of the goal in the present moment. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims to…
Did you know you hold emotions in your muscles and organs? You literally have issues in your tissues and in order to improve the quality state of your being, it's imperative to stretch and dance the issues out of your tissues. -- Who is Edouard Gilles? -- A holistic motivational…
Faith always triumphs over fear! You can't dwell in fear, it's important to have faith that things will work out in the end. If we focus on what we don't want, it'll continue to perpetuate in our lives. -- Who is Edouard Gilles? -- A holistic motivational speaker who aims…
I posted this video sharing my story so hopefully, you can take a look at yours to understand why you may be detached from those you love and live with. Let me know what you think! #detachment #mentalhealth #selfquarantine -- Who is Edouard Gilles? -- A holistic motivational speaker who…
I know I hear a lot of people saying that they're gonna get back in the gym but the gyms are closed. I also know that some people haven't started exercising this year. And everyone is looking to build their immune system! So I wanted to share an exercise that…
Learn how to apply specific exercises and mental shifts to release stress, anxiety, anger, and other disabling emotions through Medical Qi Gong and Holistic Mental Health Fitness. It has been discovered that every emotion has a specific pattern of breath and pattern of thought. This session will enable you to…
I can't believe this! I spoke this into existence. last week, I said I wanted to start doing CREOLE speeches and content. The same day I posted the status, I was invited to speak at Edison Senior High School to a group of Haitians about the importance of exercise and…
What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and physiological well-being of an individual. Self-Distraction is doing things to…
Hey powerful people! Thanks for tuning in to learn about emotions such as fear, worry, anxiety, grief and anger that limit your life experience and keep you living in the past and the future. This episode urges you to get back to the present. #emotions #emotionalmanagement #mentalhealthawareness #mentalhealth #anxiety --…
What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and physiological well-being of an individual. Self-Distraction is doing things to…
Is your life in a loop? Do you find yourself trying to make progress on your fitness, financial or personal goal and can't seem to get right? Are your habits working for you or against you? If you answered yes to any of these questions, it's time to make a…