Outdoor training is the best because I can challenge my body in order to increase my mental toughness. Are you looking for a workout routine that involves no weight, no gym and only you? Use your body as the tool it is to gain strength, muscle, agility and look your best. In this Video, I show you some of my body workout routines and how i continuously train like an athlete to increase speed, agility, strength and mental toughens.
My Bodyweight Outdoor Fitness Routine | October 10, 2015
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