The Best Way To Start And Write Your Daily Routine Episodes
#341 The power of being intentional about your routine
There is a power in waking up every day and checking on yourself, moving mindfully, growing holistically and affirming positivity into your life! Listen to this episode about the power of being intentional about your routine....
Healing is in your rising routine
Did you know that a simple shift in your rising routine can transform your life? If you have trouble waking up or being joyful throughout the day, this secret will transform everything for you when you take action. All you ha...
Refueling your self at the end of the week
It's important to go back and review your vitality tank this week. What drained you, what pains did you take with you, what emotional stagnation need releasing? These all questions that needs answers and action for relief! W...
#151 Ed Talks Curating a Peaceful Morning Routine
Your morning routine primes your day and without one, you are leaving your day up to chance and not living by choice. Is you do certain things in the morning, you will have a better quality of day. I share what curating a pea...
#120 Ed Talks How to prime yourself through a morning routine
Do you have a morning routine or do you just about your day? If you want some practical tips on priming yourself before the day start so you can start the day off in the best mood, take a listen! — Join The Holistic Motivato...
#65 Ed Talks Building an effective routine through time management
How do you build the habits that are building you? You have to place cues that lead to effective routines and reward yourself for doing so. Take a listen if you want to better your time management skills and build an effectiv...
#51 Ed Talks Journaling with intention, focused attention for specifi…
Have you thought about journaling but haven't got around to it because you don't know where to start? Take a listen and hear how to wake up with an intention that leads to focused attention, specified action, and delegation. ...