Episodes
#70 Ed Talks Listening to your inner voice
Do you ever heard that voice inside of you that tries to direct you to the best decision... How often do you listen to it and do you know what it is. Have you discovered the God within? Take a …
#69 Ed Talks The Six "S" to spiritual success
In this episode, Ed Talks about how spiritual success lies in your Self-Image, Self-Talk, State, Stature, Spirit, and Story. How do you master all of these to elevate spiritually...Take a listen to find out? --> Please become...
#68 Ed Talks Secrets to your success story
Did you know that secrets to your internal success lie in your story and the stories you tell? You just have to look deeper to find all the answers you've been looking for. Take a listen to catch my drift... …
#67 Ed Talks Knowing your Story and creating a new one
Are you familiar with the story you tell yourself every day? Are you even aware that you are living in a story you've been telling yourself about how things should be or how they are? This podcast will give you …
#66 Ed Talks Improving The State of Mind
The quality of your life is based on the state of your mind. If you intentionally empower the state of your mind, you can improve the quality of your life! Watch for more! -- Visit my website: http://edouardgilles.com Subscr...
#65 Ed Talks Building an effective routine through time management
How do you build the habits that are building you? You have to place cues that lead to effective routines and reward yourself for doing so. Take a listen if you want to better your time management skills and build …
#64 Ed Talks Investing in you with Time Management
Do you struggle with managing your time? Would you like to learn some tips and acquire the mindset that will help you do and be? Listen to this podcast. Please become a supporter of my personal development podcast so that …
#63 Ed Talks What’s weighing you down and what lifts you up?
What are the things giving you the platform to perform and what are the things putting your wellness on the pedestal? What keeps you happy and what makes you sad? Explore these questions with me on this episode of Ed …
#62 Ed Talks How to Pick Yourself Up When You're Down
How do you pick yourself back up after feeling like a failure? What can you do to pick yourself back up? Take a listen to find out by looking within. Episode Summary Notes 3 Steps to Pick Yourself up Posture …
#61 Ed Talks Peaceful solutions to Spiritual, Emotional and Physical …
What do you do when you feel holistic dysfunction masked as anger, fear, and worry? What is the way to get to a peaceful solution out of the chaos? In this podcast, I share holistic ways to get to a …
#60 Ed Talks Overcoming overwhelming anxiety and grief evoked by the …
When you open your social media app, the things will see will take you from one limiting emotional state to another. We see murder, death, riot, and chaos on TV and Social media but we can't afford to replay that …
#59 Ed Talks The power of Self Reliance and Legacy Relay
Do you rely on yourself and can you let it all go and let someone take over when your time for transitioning arrive? This podcast episode is about Self Reliance and passing on the baton to trusted protégés. Episode Notes …
#58 Ed Talks Empower yourself with the platform to perform
How often do you make space for yourself to express your true self? When was the last time you empowered yourself with the platform to perform? In this podcast, Ed Talks about Self-empowerment and taking action on the things ...
#57 Staying Consistent with your self and your goals
The number one thing most people claim to have an issue with is staying consistent and oftentimes, it becomes the script that hinders their self-consistency. Self-consistency is being consistent with an optimal version of you...
#56 Ed Talks Dancing in the Rain
What does it mean to dance in the rain? Does it mean to let go and be in the moment? In this episode, Ed talks about letting go of attachments and being fully present within situations treasuring the moments in …
#55 Ed Talks The Art of Communication
The art of communication is about helping each other suffer less. Thich Nhat Hanh did a great job breaking down how communication is like nutrition. Listen if you would like to learn how to better communicate with those you c...
#54 Ed Talks Sharing Your Story to Help Others
We all have a story because our individual stories is a piece of history. The question is are using your story as a way to empower yourself or is it a wall you are putting up? Listen to this podcast …
#53 Ed Talks Self-Trust and Self-Confidence
Do you trust and confide in yourself? Self-trust and Self-Confidence work hand in hand to fuel each other. Watch this episode to learn how you can start trusting yourself more in order to build your self-confidence. —> Join B...
#52.5 Ed Talks How to improve your Self-Image and See Yourself in a B…
How do you see yourself? What is your self-image? Do you know? The way you see yourself will ultimately dictate the opportunities you see and the opportunities you see will determine the quality of life you live. --> Sign Up …
#52 Ed Talks Self-talk: How do you talk to Your Self?
How do you see yourself? What is your self-image? Do you know? The way you see yourself will ultimately dictate the opportunities you see and the opportunities you see will determine the quality of life you live. --> Sign Up …
#51 Ed Talks Journaling with intention, focused attention for specifi…
Have you thought about journaling but haven't got around to it because you don't know where to start? Take a listen and hear how to wake up with an intention that leads to focused attention, specified action, and delegation. ...
#50 Ed Talks The Creation Power of Self-Cultivation
Learn why self-cultivation is the first step to creating a person you desire. The definition of Self-Cultivation to me is acquiring more of your true self as you develop your mental ability to handle the challenges of life. T...
#49 Ed Talks Giving All of You to All That You Do
Ed talks about what it means to dedicate all of your effort towards everything that you. How you do one thing is how you do everything. Learn why your philosophy will dictate what you do and how what you do …
#48 Ed Talks The Emotion of Guilt
Do you know what guilt is and what it does? It sometimes can cause inaction which is the very thing keeping you in the guilt. Guilt is an indicator that we are out of integrity with our values and expectation …