Episodes

Did you know that stress doesn't affect everyone the same way? You probably knew that. But, did you know that some temperaments are more prone to stress than others? Listen to this podcast to learn why these three temperament...

Are you well informed about the signs of anxiety and depression? Do you know what causes anxiety scientifically and what keeps you in the ongoing cycle of thinking the same thoughts over and over that robs your vitality? List...

Are you waking up? Are you leveling up your consciousness? Where does spiritual development begin and what does the journey look like? Take a listen to hear the importance of spiritual curiosity and alignment. If you want ful...

Let's start to change our faces by putting a smile on them. This is going to change your thinking and the way you feel, take a listen. If you want full episode notes text #86EdTalks to 561-510-9605 . To Subscribe to updates o...

Are you attached to personas or are you connected to yourself? Do you wear a mask of personality types or are you driven by your spirit? Do you feel out of touch and disconnected to your spirit? Listen to this podcast for som...

Do you practice self-love or self-hate? Do you practice pseudo-self-love? The answer is eye-opening because it will bring you towards the light. Learn what self-confidence, self-esteem, self-trust, and self-dependability have...

What do you do at the end of each week to set up for the upcoming week? Do you review the week or just move on to the next week? Do you know your experience and lessons each week? This podcast shares the importance of journal...

There are two sides to everything... Have you ever heard of that statement before? There's good and bad or positive and negative, they say... Is that really true? How do you look at both sides of the live situations, the secr...

What are some of the traumas that are creating your mental experience of life? What are some filters you've built that's staining your mental environment and resulting in emotional breakouts or organ break-in resulting in dis...

To stand in your power, you must first recognize your power. To recognize your power, start by doing nothing. Take a listen to hear why... Please become a supporter of my personal development podcast so that I can continue to...

Living every day with purpose is about living to serve and protect. Firstly, serving the best to your self and protecting your peace. Then, serve others and protect all sentient and living beings in our ecosystem. Using this ...

In western society, we only focus on solutions to problems, mask to symptoms, and answers to questions. If we now shifted to looking at our selves as a whole, we will be able to realign and get in line. Please become a suppor...

Oh no! Here's the cliché about being present in the now again... NO its not. This is the truth, learn to be in the NOW and I talk about it's importance in your personal development. Take a listen! Please become a supporter of...

Are any of your relationships broken? Are there some people you would like to mend relationships with? In this episode, Ed talks about the steps to heal from broken relationships and disagreements. Take a listen! Please becom...

On Juneteenth I decided we should look back at our roots to discover how to plants new seeds that will change our current state in this country. Ed and Dayjah talks about the strength in unity. Take a listen. -- This episode ...

What is self-control? Is it telling yourself what not to do and setting rules for yourself? Is it about boundaries or doing the things in your best interest..? Take a listen to learn the true way to the control the SELF. Nota...

If I told you that you had more than one face, would you believe me? The latin word "persona" means of many faces which is the root word of personality. Your personality may be just a reflection of the daily moods that you ge...

How do you get over life's reoccurring disappointments that make you feel like everything is horrible and will never get better? What are the steps to be in an appointment with your dreams rather than dwelling in disappointme...

Habits are the things you do so effortlessly that it becomes automatic to save your brain energy to consciously create other things in the world. What if you can learn how to consciously build them? Take a listen to learn. Pl...

Do you ever heard that voice inside of you that tries to direct you to the best decision... How often do you listen to it and do you know what it is. Have you discovered the God within? Take a listen for self-discovery. Pleas...

In this episode, Ed Talks about how spiritual success lies in your Self-Image, Self-Talk, State, Stature, Spirit, and Story. How do you master all of these to elevate spiritually...Take a listen to find out? --> Please become...

Did you know that secrets to your internal success lie in your story and the stories you tell? You just have to look deeper to find all the answers you've been looking for. Take a listen to catch my drift... Notable Quotes “ ...

Are you familiar with the story you tell yourself every day? Are you even aware that you are living in a story you've been telling yourself about how things should be or how they are? This podcast will give you some insight s...

The quality of your life is based on the state of your mind. If you intentionally empower the state of your mind, you can improve the quality of your life! Watch for more! -- Visit my website: http://edouardgilles.com Subscr...