Episodes

Did you know you hold emotions in your muscles and organs? You literally have issues in your tissues and in order to improve the quality state of your being, it's imperative to stretch and dance the issues out of your …

Faith always triumphs over fear! You can't dwell in fear, it's important to have faith that things will work out in the end. If we focus on what we don't want, it'll continue to perpetuate in our lives. --> Sign …

Are uncertainty, anxiety, and stress making you feel weak and unable to handle the challenges of life? Learn how your immune system works so when diseases, infections, and viruses come your way, you can be confident in your i...

There is a common misconception that leadership is about telling others what to do and delegating tasks. However, leadership is an innate personal standard that is broadcasted unto those you which to lead. In order words, lea...

Hey powerful person! Is life happening to you or for you? The answer to this question will determine whether you extract lessons or losses from challenging experiences. Tune in to understand more of what that means. --> Sign ...

What is Self-Care? Google says it is the practice of taking action to preserve or improve one's own health. Do you agree? I say self-care is doing what's in your best interest as it relates to improving the psychological and …

Hey powerful people! Thanks for tuning in to learn about emotions such as fear, worry, anxiety, grief and anger that limit your life experience and keep you living in the past and the future. This episode urges you to get …

As an entrepreneur, are you only focused on the grind or are you focus on taking of yourself so you can take care of business? I was recently featured on the Black Mental Health Podcast with Reginald D. Howard where …

Is your life in a loop? Do you find yourself trying to make progress on your fitness, financial or personal goal and can't seem to get right? Are your habits working for you or against you? If you answered yes …

Hey powerful people! Happy Monday! Ed talks about why it’s important to check what you say to yourself and others in order to improve your self-image and change your life. <--------> --> Sign Up for Upcoming Workshop: http:...

Hello powerful people! This episode is really good! It will give you some insights you have not yet gotten before. I really go into the subconscious scripts and conscious decisions and how there is a battle between what you w...

Sometimes we need a reminder to leap for our goals, to take that leap. It's important that we do even when self-doubt creeps in because the act of leaping for it is the beginning of achieving it and reaching your …

Hey Powerful people! Is losing weight and getting in shape a challenge for you? Do you miss the mark when it comes to going to the gym? The holistic motivator shares 10 tips to get back on your fitness track …

Hey powerful people, did you know that salty, crunchy, sweet and salty foods are all associated with emotion and happen alongside the lack of positive life experience or emotion? In this episode, The Holistic Motivator breaks...

Hey Powerful People! Joshua Bryant, a 20-year-old entrepreneur shares his inspiring story on how a trip to the Juvenile Center changed his perspective and mindset on life. He turned this perspective into a patented product (D...

Hello Powerful People, this is part 4 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about consciously building scripts for constructive habits. Here are...

Hello Powerful People, this is part 3 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about building new habits through a cue, routine and rewards. Here …

Hello Powerful People, this is part 2 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to become the overseer of your thoughts …

Hello Powerful People, this is part 1 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to build the philosophies that will help …

I truly Believe that fitness is simpler than we make it seem, we just need to use the same principles we should be using for life itself. Take Massive Action, Stop talking, #StayMovin #FLEXFP -- This episode is brought to...

What do you do when you feel down? You look up. Sometimes we are only experiencing what we focus on, all we have to do is switch our focus. --> Become a Patron to get access to exclusive content --> …

What if I told you that you are already successful, would you believe me? Let me tell you a secret... You are. You are the success that manifests in different forms. At the fundamental level of success, I believe the …

Don't forget that you are an artist and have the ability to create with the power of your thoughts through the canvas of your mind. In this episode, I urge you to use your power to create! It's worth listening! …

From ages 1 to 7, we are programmed by what we hear, watch and experience. These become scripts that ultimately run our life, it's important to learn what those scripts are and reverse engineer a solution. --> Get FREE Audiob...